14 Foods to Eat for Healthy Aging

Here are are few foods that we need to add to our diet to ensure healthy aging according to WebMD.

https://www.webmd.com/healthy-aging/ss/slideshow-best-foods-as-you-age

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Senior Scams From the Office of Josh Stein

Understand the tactics that scammers use and how to avoid them. https://ncdoj.gov/wp-content/uploads/2023/10/2023-Senior-Scam-Guide-10-01-23.pdf

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Traits and Behaviors of Elder Fraud Victims and Tips to Help Them

What to look for and how to help them, https://www.sog.unc.edu/sites/default/files/course_materials/2.2%20-%20Traits%20and%20Tips%20Handout%202022.pdf

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Technology and Seniors For Fun and Safety

Today’s technology can help seniors stay connected and safe. Here is a look at a few options from SeniorsGuide.com