Senior Scams From the Office of Josh Stein
Understand the tactics that scammers use and how to avoid them. https://ncdoj.gov/wp-content/uploads/2023/10/2023-Senior-Scam-Guide-10-01-23.pdf
Traits and Behaviors of Elder Fraud Victims and Tips to Help Them
What to look for and how to help them, https://www.sog.unc.edu/sites/default/files/course_materials/2.2%20-%20Traits%20and%20Tips%20Handout%202022.pdf
Technology and Seniors For Fun and Safety
Today’s technology can help seniors stay connected and safe. Here is a look at a few options from SeniorsGuide.com
14 Foods to Eat for Healthy Aging
Here are are few foods that we need to add to our diet to ensure healthy aging according to WebMD. https://www.webmd.com/healthy-aging/ss/slideshow-best-foods-as-you-age
Mobility Issues? Practical Suggestions
Here are some exercise tips and recommendations for seniors with mobility issues from HelpGuide.org. https://www.helpguide.org/articles/healthy-living/chair-exercises-and-limited-mobility-fitness.htm
